Archive | March, 2011

Salmon with Ginger, Soy and Lime Marinade

10 Mar

Salmon with Ginger, Soy Sauce and Lime

4 Salmon Steaks or Fillets

2 Tbsp. Olive Oil

2 Tbsp.  Lime Juice (freshly squeezed)

2 Tbsp. Freshly grated Ginger

2 Tbsp. Light Soy Sauce (Gluten Free preferred)

Add all ingredients (except salmon) into a glass  dish and lay salmon in marinade, (turning at least once) for about 2 hours in refrigerator. Bake in preheated oven for about 10 to 12 minutes at 375 degrees (or until fish flakes with fork).  Delicious served over greens such as braised kale.

 

recipes@helenshomecooking.com

www.helenshomecooking.com

Boynton beach, FloridaFeedback is appreciated!

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9 Mar

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Mom’s Chicken Fricasee (via Chefhelen’s Blog)

4 Mar

Really easy for beginner cook!

This is my go-to dish for Friday night.  Cheap, easy and it can simmer an extra hour if dinner is delayed.   Mom's Chicken Fricasee 1 chicken cut into eighths 1 lb. ground beef or turkey 1 onion, diced 1 jar tomato sauce oil spray Saute onion in oil and brown chicken pieces on both sides.  Add in the tmato sauce.  when sauce is simmering, (medium flame) add walnut-sized meatballs to sauce and cover.   Cokk for 20 to 30 minutes.  Add a small … Read More

via Chefhelen's Blog

Mom’s Chicken Fricasee

4 Mar

This is my go-to dish for Friday night.  Cheap, easy and it can simmer an extra hour if dinner is delayed.

Mom’s Chicken Fricasee

1 chicken cut into eighths

1 lb. ground beef or turkey

1 onion, diced

1 jar tomato sauce

oil spray

Saute onion in oil and brown chicken pieces on both sides.  Add in the tomato sauce.  When sauce is simmering, (medium flame) add walnut-sized meatballs to sauce and cover.   Cook for 20 to 30 minutes.  Add a small amount of water to pan if you you need to cook it for longer period.

Helen Gottesman

recipes@helenshomecooking.com

561-676-2078

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