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Delicious Spoonfuls Menu Draft

13 Dec

By now I hope you have heard about our planned ice cream bar, Delicious Spoonfuls.  We are planning on opening in either Boca Raton, Florida or just South in Broward County, Florida.

We are working on creations for the ice cream bar but I have put together a draft of the menu for the restaurant.  For the record, we will be kosher and dairy so there will be no meat, no shellfish,  We are looking for feedback.  Which items would you order, as long as the prices are appropriate?  Any suggestions?

We are setting up as a non-profit and need donations.  We will be focused on employing people with Special Needs! Please take a look at at our website http://www.deliciousspoonfuls.com and our gofundme account at https://www.gfundme.com/we-employ-people-with-special-needs 

All donations are appreciated

Deliciousness Menu

Breakfast items

Pancakes Regular or Gluten Free

Cold Cereal

Oatmeal GF

Omelets plain

Omelet with Cheese and or vegetables

 

Lunch/Dinner

Fruit Salad

Quiche Regular with Cheese and or vegetables

Gluten Free Quiches with cheeses and or vegetables

Grilled cheese on Rye, white, Challah or GF Bread

Grilled Cheese with Tomato or Avocado Slices

Pasta du Jour (regular and GF as available)

Pasta with Alfred or a la Vodka

 

Eggplant Parmagiana with side of pasta or salad

Baked Salmon with oriental marinade

Baked Salmon with Maple Mustard

Gravad Lax (Homemade) with Bagel and cream cheese platter

Veggie Chili with kidney beans and lots of veggies

 

Soups choices vary

Vichyssoise

Mega Chunky Vegetable Soup

Mushroom Barley

Borscht

Black Bean soup with side of sour cream, onion, tomato

Spit Pea (yellow or green)

Onion Soup with Bread in Bowland melted cheese

Gazpacho

 

Crepes

Fruit

Ice cream

Nutella

Cheese and Vegetables

 

Salads

Israeli salad

Fresh Romaine Salad

Caesar with freshly grated  cheese and croutons

Cucumber Salad

Greek salad with Feta Cheese and olives

 

 

Sides

Potato Kugel

Noodle Kugel sweet with fruit

Risotto

Black Bean and Corn Salad

Quinoa

Couscous

Sauteed Kale or Spinach with mushrooms and sweet peppers

Desserts

Pflaumenkuchen

Cinnamon rolls (breakfast too!)

Brownies Regular and GF

Puddings and Custards single serve

Mandel Bread

Cookies!

Meringue Cookies

Cheesecakes

Individual Mousses (chocolate and fruit)

Nut Crust Fruit Tart

Home Made Whipped Cream

Profiteroles (cream Puffs with Ice cream)

Fruit Crisp

 

Coffees/ Teas and More

Coffee, regular and decaf

Teas Regular and Flavored

Fancy coffees ??

 

Sodas, Waters, Seltzers

Juices

#Deliciousness #Deliciousspoonfuls#Pflaumenkuchen #KosherinFlorida #SpecialNeedscooking #Floridakosher #koshericecream

Delicious Spoonfuls Menu Draft

13 Dec

By now I hope you have heard about our planned ice cream bar, Delicious Spoonfuls.  We are planning on opening in either Boca Raton, Florida or just South in Broward County, Florida.

We are working on creations for the ice cream bar but I have put together a draft of the menu for the restaurant.  For the record, we will be kosher and dairy so there will be no meat, no shellfish,  We are looking for feedback.  Which items would you order, as long as the prices are appropriate?  Any suggestions?

We are setting up as a non-profit and need donations.  We will be focused on employing people with Special Needs! Please take a look at at our website http://www.deliciousspoonfuls.com and our gofundme account at https://www.gfundme.com/we-employ-people-with-special-needs 

All donations are appreciated

Deliciousness Menu

Breakfast items

Pancakes Regular or Gluten Free

Cold Cereal

Oatmeal GF

Omelets plain

Omelet with Cheese and or vegetables

 

Lunch/Dinner

Fruit Salad

Quiche Regular with Cheese and or vegetables

Gluten Free Quiches with cheeses and or vegetables

Grilled cheese on Rye, white, Challah or GF Bread

Grilled Cheese with Tomato or Avocado Slices

Pasta du Jour (regular and GF as available)

Pasta with Alfred or a la Vodka

 

Eggplant Parmagiana with side of pasta or salad

Baked Salmon with oriental marinade

Baked Salmon with Maple Mustard

Gravad Lax (Homemade) with Bagel and cream cheese platter

Veggie Chili with kidney beans and lots of veggies

 

Soups choices vary

Vichyssoise

Mega Chunky Vegetable Soup

Mushroom Barley

Borscht

Black Bean soup with side of sour cream, onion, tomato

Spit Pea (yellow or green)

Onion Soup with Bread in Bowland melted cheese

Gazpacho

 

Crepes

Fruit

Ice cream

Nutella

Cheese and Vegetables

 

Salads

Israeli salad

Fresh Romaine Salad

Caesar with freshly grated  cheese and croutons

Cucumber Salad

Greek salad with Feta Cheese and olives

 

 

Sides

Potato Kugel

Noodle Kugel sweet with fruit

Risotto

Black Bean and Corn Salad

Quinoa

Couscous

Sauteed Kale or Spinach with mushrooms and sweet peppers

Desserts

Pflaumenkuchen

Cinnamon rolls (breakfast too!)

Brownies Regular and GF

Puddings and Custards single serve

Mandel Bread

Cookies!

Meringue Cookies

Cheesecakes

Individual Mousses (chocolate and fruit)

Nut Crust Fruit Tart

Home Made Whipped Cream

Profiteroles (cream Puffs with Ice cream)

Fruit Crisp

 

Coffees/ Teas and More

Coffee, regular and decaf

Teas Regular and Flavored

Fancy coffees ??

 

Sodas, Waters, Seltzers

Juices

#Deliciousness #Deliciousspoonfuls#Pflaumenkuchen #KosherinFlorida #SpecialNeedscooking #Floridakosher #koshericecream

Easy chicken nuggets

1 Jan

I am always thinking of ways to make easy dishes for my family that pack a lot of flavor.I have another.

Mustard Chicken Nuggets

2 Chicken cutlets

1 egg beaten with 2 Tbsp water

1 Tbsp. coarse grain mustard ( I used Dijon.)

2 tbsp corn meal, corn flake crumbs or bread crumbs or oats or Ground nuts (Pecans or almonds)

Cut chick cutlets into bite-sized pieces or buy chicken tenders already cubed.  Coat the chicken pieces in egg wash, then in mustard and then into “breading”. Place on oiled baking sheet.  Bake at 350 for about 10 to 12  minutes, turning once during cooking, until browned.  Yum !

#glutenfree  #gluten-free  #chickennuggets  #chefhelen  #kosherchef

#nuttedchickencutlets

 

 

 

 

 

 

 

 

Don’t Forget This When Going Vegan!

30 Dec

This week I that did cooking lessons with a lovely woman who was trying to make her “going vegan” experience more palatable for both herself and her husband.

We prepared several dishes together.  When we were almost finished I asked her if she knew about Complementary Proteins. Back in college , (a few decades ago) I took an advanced Nutrition course where we had to either teach Nutrition to men in SRO facilities near Times Square or in a retirement building in Harlem.  My protective parents and I chose Harlem. I taught the retirees about the four food groups and complementary proteins.  Everyone (a group of 30 to 40 as I recall) thought protein had to come from more expensive sources such as beef, chicken, fish or pork.  There are others that can explain better than I, but plant proteins (except soy and possibly quinoa are incomplete).  Proteins are made of  two amino acids that “complete” with another specific amino acid that fit together like a jigsaw puzzle on the molecular level.

So, beans (like black beans) and rice complete each other.  Nuts and wheat (peanut butter sandwich) complete each other.  A whole lot cheaper than a steak, burger or whatever.  Some vegetarians forget to plan for proteins.  Plan ahead, partial proteins can not be used by the body , instead they are excreted.

Need more information, let me know if you need to get in contact with a Registered Dietitian or Nutritionist who can customize a diet with your health issues and dietary choices in mind.

I would love to hear your comments, see your likes and more.

561-676-2078 chefhelen@helenshomeooking.com to check my website http://www.helenshomecooking.com.

Based in Boca Raton, Florida

 

 

 

 

 

Vegan Cooking

28 Dec

Last week I received a call from a new prospect client. Barbara wanted to learn how to prepare vegan dishes so they were palatable to her and her husband.  Once she had chosen vegan way of life for her herself and her husband (retirees from New York) she was eating steamed vegetables every day.As you would expect it was BORING. They don’t like ANY spices, even black pepper was out of the question.

Like me, Barbara keeps kosher.  I told her about some dishes that came to mind: black bean soup, mejedra, veggie and tofu stir fry, brown rice, quinoa, roast vegetables, peanut butter cookies, split pea soup and vichyssoise.  Easy Peasy.

My new client wanted a hands on class.  She helped peel, slice, dice and stir. I explained how browning the vegetables slightly brings out their natural sweetness and carmelization.  It was proven successful by Barbara’s husband’s taste test of the tofu stir fry saying “hey, this is good!”.  He said the same thing about the vichyssoise (cold potato and leek soup) even before it had cooled.  Before I forget, #vegantasty, #chefhelen, #tofustirfry, #tastyvegan, #personalchefkosher, #personalchefkosher, #personalchefrecipes.

I got too busy cooking, I I find myself “in the zone” when I start cooking so unfortunately I don’t have pics to share.  Perhaps, next time I  will remember?

Next post will have recipes.  Is there anything you want to see?  Are you looking to learn how t prepare specific dishes?  I would love to help you (in the Palm Beach County, Florida area.  If not, I know Personal Chefs in other parts of the country to refer you to.

Let’s hope and pray 2017 brings us all of the health, prosperity, and more that we wish for ourselves and others

 

 

 

 

 

 

 

 

 

Deliciousness for Sale at the Mind Body Expo May 15th, 2016 Boca Raton

15 Apr

Please join me on Sunday May 15th at YMCA in Boca Raton, Florida.(rescheduled from March) I will be an exhibitor telling people about Helen’s Home Cooking and  Catering.

I will be bringing along several of my most popular gluten free desserts.   Peanut Butter Cookies, Lemon Pecan Crisps and Brownies (maybe marshmallow fluff marble) The desserts will be available for sale.  Everything is home made!

Let me know that you came because of the blog. There is a cookie in it for you.

OLYMPUS DIGITAL CAMERA

2 kokosh made by Chef Helen (sorry not gluten free)

3 Tips to Make Pasover Easy and Avoid the Expensive Stuff!

13 Apr

For many years I heard the complaints and gave in.   I kept kosher and like so many other people I found that my husband and son  thought that they could not survive without pasta or Cheerios for 8 days.  So, I gave in,  I bought the Pesach version of pasta (yuck!) and the Pesach version of Cheerios (3 or four times the price per volume!) and found they were not very good.

I found some basic steps I could take to minimize the expense by avoiding the prepared or convenience items which I rarely use anyway and maximize the taste by using more fresh products.So, no cake mixes.  No paying extra for broken matzoh (crumble it yourself if you need to!). Enjoy my brownie recipe using potato starch rather than flour!

First, think in terms of the Mediterranean diet or the Oriental diets.  More vegetables, prepared different ways alongside smaller portions of proteins for dinners especially during the week. I love roasted vegetables (white and sweet potatoes, zucchini and more) alongside roasted or baked chicken as well as a stir fry of onion, garlic, mushrooms, peppers, zucchini and yellow squash and more.  There is always salads like spinach with strawberry to spice things up.

Secondly, think a bit of flexibility on your menus. Burgers don’t need fillers such as matzoh meal or bread crumbs.  Without that, they don’t need the egg t hold it together. Mix the ground beef with chopped onions and garlic and shape the burgers into sliders. Bake, grill or fry as normally would and enjoy!  You can also add herbs in the mixture as you choose!

Thirdly, since my husband is now Gluten-Free as we found out he has Celiac I prepare his food without wheat. We love to make potatoes several ways.  I make potato kugel (with or without carrots, zucchini or sweet potatoes for color), I make mashed potatoes with sauteed onion (using olive oil and no dairy or dairy substitute).  Now according to many authorities quinoa is acceptable during Passover!! Hooray as we love it.

If you are in the area of Palm Beach County, Florida you can hire ChefHelen as your Personal Chef.  ChefHelen can do the shopping for menus we have planned out together and prepare the meals in your home on YOUR equipment

 

Just call, email or text me to set up your free consultation.  Chef Helen Gottesman

561-676-2078 .chefhelen@helenshomecooking.com

Check out my website at http://www.helenshomecooking.com

#matzo #KOSHERCHEF #Pesach #Passover #Recipes

 

 

 

Enjoy Dinners Professionally Prepared in Your Home

21 Mar

Chef Helen prepares weekly meals for you and your family

Meal plans from as little as $25.00 per person!

Experienced in kosher, Gluten-Free, Salt Free and Sugar Free Diets and more.

Call today for your free consultation! 561-676-2078 helen@helenshomecooking.com

cropped-373595_132948006725472_546601166_n.jpg

 

Valentines Day Dinner for 2 Gift Certificates

1 Feb

Are you still trying to get the right gift for your wife, husband, significant other or best friend?  Maybe a gift for someone who just needs a lift? Maybe you want it for yourself?

Relax over a meal made in your home with your pots, pans etc. by a professional Personal Chef.  You can choose from our most popular rib steak, salmon en papillote , chicken Marsala or something else.   We can prepare the meal of your choice including a soup, salad, side dish and dessert.  Valentine’s Day will go quick so order now.  We c an arrange other days according to your needs.ChefHelen

Gluten Free, Special diets (salt free, low fat etc) and Kosher are my specialties

We do all the shopping, cooking ,serving and clean up.

Call 561-676-2078 or email valentines@helenshomecooking,com

Eat This…. Not That

25 Jan

I just started with a new client last week,  nice guy. I found him through a dietitian I had met at least a year or two ago.  When we met  I suggested meeting and seeing if we could work together at least as a referral source for  each other. I tried following up but she did not seem interested.

A few weeks ago I noticed she was a friend of a friend on Facebook.  I “friended” her.  Fortunately she remembered me “Aren’t you the Personal Chef that does Kosher?” She asked.  yes, that’s me.  She told me that she specializes in a specific diet plan and has clients with specific dietary plans.  I told her as long as I know what the client can eat (and can not eat) , how much, and want they don’t like or want and any other specifics to their diet I can make delicious food for them.

Of course, it worked.  Ten meals with sides as well as freshly made brown rice rice, quinoa and hummus and a special salad dressing and happy as a clam.  I asked yesterday and the only problem was that I gave him more hummus than he needed….

Good news.  the dietitian told me that if things worked with the first client more to follow.    Happy dance!

 

Why I Love to Cook for my Clients

31 Dec

In a world where most jobs have us as “cogs in a wheel” working for low wages, without sight of a final goal for the company or ourselves, as a Personal Chef I do everything soup to nets for each client. I find out what
Instead, as a Personal Chef I speak to people about what food means to them that would determine the choices of foods we will prepare for them. Is it simply for nourishment? Must it be a work of art for them to enjoy it? Are there specific dietary needs such as diabetic diet or salt free diet for clients that have been through heat failure or similar issues. Vegetarian or vegan is easy for me since I keep kosher I am very conscious of any indication meat, dairy and shellfish ingredients that would make a dish non-kosher or trayf.
Within the limitations of these health related issues, I find the dishes they most enjoy (or won’t go near). I am able to prepare some of my client’s favorites (and mine) with minor adjustments.
Two weeks ago I prepared one of my signature salmon dishes that normally is marinated in lime, ginger, garlic.oil and soy sauce for a salt free client. I removed the soy sauce for the recipe (I may try the liquid aminos in the future). It was delicious. The husband and wife said they never had such delicious food. I will be back in their kitchen this week to refill their fridge with the foods they most enjoy.
My most requested dishes include roast chicken, beef stew, chicken picata, baked marinated salmon. Roast vegetables, brownies, chicken matzoh ball soup, lentil soup. peanut butter cookies .and meat loaf.
People want healthy well prepared home-style dishes. They can’t believe how good this food tastes. When they tell me this, it is SOOO satisfying. Of course, making money doing what you love is pretty cool too!!
I can use the knowledge I acquired in college studying nutrition as well as the latest trending diet programs to tweak recipes and food choices to an individuals needs.

Call me, tell me what you need, or want. Chef Helen can put together weekly meals, dinners for 2, dinner parties, and of course baking. Always open to new ideas.

Call me at 561-676-2078 or email chefhelen@helenshomecooking.com so I can talk about helping you.

 

Comfort Foods

15 Dec

As a Personal Chef I talk to people about food. Most importantly I speak with my current and future clients about how food makes them feel.  Food is emotionally charged. Some people had bad experiences, being forced to eat poorly prepared vegetables growing up that made them forever avoid healthy choices and add to their poor nutrition and poor health.

My goal is to turn that around for people.  I talk to the potential client , preferably in their home.  I find out what they eat and WHY.  I am no therapist but giving people roast cauliflower or roast beets that are good enough to snack on has been the beginning of changing people’s lives.

I learn about their cultural food choices.  while with my background as an Ashkenazic Jew, brisket and Pflaumen kuchen top my list as do my mother’s spritz cookies (recipes another time) for an Italian it my be meatballs and spaghetti or Lasagna.  I find your comfort foods, your dietary needs (are you allergic to a specific food? are you kosher (my specialty!!) supposed to lower your fat or salt  or do you just HATE peanut butter like I do?) .

I figure out the menu with your help.  I shop for all ingredients on the way to your home and cook everything there.

Since my focus is kosher clients, by using the clients equipment I don’t have questions about anything getting mixed up.

561-676-2078 helen@helenshomecooking.com

Chef Helen Gottesman

 

 

 

Potato Latkes Hannukah is Coming Book Your Date Now Before It’s Taken Hannukah’s Coming Soon. Book Y our Date Nowour Dinner Plans Now Before We Are Full!

6 Dec
http://forms.aweber.com/form/16/373053016.htm  Click here if you want to get on our Classic-Latkes-Applesauce-2mailing list for cooking and recipe tips

 

Chanukah or is it Hannukah?  The holiday name is translated from the Hebrew which means dedication. Many schoolchildren know the story of the small unadulterated oil found in THE temple in Jerusalem after it was mostly destroyed by the Syrian Greeks.  The oil lasted for 8 days rather than a single expected day, long enough for a rider to get a replacement from another city. The oil is central to the dishes we eat for Chanukah , everything deep fried,  (OK, so we skip healthy for one night) .

Many Jewish Holidays seem to be we were few , we beat the big army: Now, we can live as Jews!  Let’s eat.

Since the story of the Hasmoneans beating the Greek army involves the miracle of the small vial of oil that had hat been defiled by the Greeks lasting 8 days.(Long enough for a rider to get another replacement supply for the Temple in Jerusalem). We now celebrate with foods fried in oil.  Typical foods involve latkes (potato pancakes) (recipe to follow) and sufganiyot an Israeli jelly doughnut that puts  Dunkin Donuts and Krispy Kreme to shame (By the way , I love Dunkin Donuts).  By the way, this recipe is kosher, Gluten-Free, vegan and delicious! Perfect for celiac sufferers who avoid this recipe because it is usually made with flour.

Remember, you don’t have to be Jewish to like or make Potato Latkes.

Preparing the latkes (and Potato kugel)#latke #kugel this way keeps you from having a  grey potato dish which I always found unappetizing. #sufganiyot #oilChanukah #oilHanukah

Potato Latkes for Chanukah or anytime

Enough for 3 to 4 people

2 Large White Potatoes, peeled

1 peeled onion

salt

1 egg

Mild flavored Vegetable oil such as safflower or corn

Grate the short side of  the Potatoes against the larger spaced sides of a box grater into a bowl of ice water. Allow to sit for at least 10 minutes which gives the potato starch time to set in the water.  Squeeze the water out by handfuls of potato into a second bowl until most potato is gone from first bowl. Grate onion into drained potatoes and add salt and pepper. Pour off the water slowly from first bowl, leaving some more grated potato and the natural potato starch. When you have all the water poured off, add it to the second bowl and mix well.

Fill frying pan with 1 1/2 inches of oil an d heat.  add potato mixture by the soup spoon into the hot oil.  Give the latkes about 2 minutes to turn golden brown and flip them , til brown on the second side.  then, place on paper towl line plain to drain off excess oil. Keep going with all potato mixture.

For me, there is nothing better than latkes topped with apple sauce.  Pthers recommend sour cream with chives.

Variation  If latkes are too boring, grate in either a little carrot, zucchini or some fresh chopped parsley although I am a purist myself

No time to fuss, call on your chef in Florida , Helen thttp://forms.aweber.com/form/16/373053016.htmo make this and other holiday favorites for you in your kitchen

 Please join my email list for more information, recipes and cooking tips and  contests.

http://forms.aweber.com/form/16/373053016.htm

helen@helenshomecooking.com

561-676-2078 http://www.helenshomecooking.com

When can we schedule your free consultation, either over the phone or in your home?

Rosh HaShanah Dishes for the Soul

6 Sep

Rosh Hashana inspires dishes for the soul

Comments 0

Personal chef Helen Gottesman of Helen’s Home Cooking prepares a kosher holiday meal. (Bruce R. Bennett/The Palm Beach Post)

Before Helen Gottesman looks into the depths of the new year, she glances back to remember the sweetest, most flavorful dishes of her childhood.

Rosh Hashana inspires dishes for the soul photo

The most vivid culinary memory of Rosh Hashanas past: Pflaumenkuchen, her Czech-German grandmother’s special plum tart.

“I remember the smell of the plums. My mother made a couple of dishes wonderfully, and one of them was my grandmother’s plum tart. She would use Italian prune plums. They came into season shortly before Rosh Hashana – and it was a short season,” recalls Gottesman, a New York native who works as a personal chef in Boynton Beach.

This is the great motif of Gottesman’s home cooking – comfort foods that pay homage to family memories. And as the Jewish New Year begins at sunset tonight, ushering in 10 days of reflection and repentance, she will greet it with prayer, introspection and kosher dishes reminiscent of her younger years in the Kew Gardens Hills neighborhood of Queens.

Rosh Hashana inspires dishes for the soul photo

“We would always have the matzo ball soup and, typically, challah,” says Gottesman, 55, who now bakes eight loaves of traditional challah bread at a time.

Helen Gottesman prepares her plum tart (or pflaumen kuchen). (Bruce R. Bennett/The Palm Beach Post)

And because Rosh Hashana exalts the sweetest of foods – as in honey-dipped apples to beckon happiness – there was always a piece of that ­fragrant, open-face plum tart, a culinary prayer for a sweet life.

Today, in accordance with her Orthodox Jewish faith, Gottesman keeps a kosher kitchen. But “kitchen” is a movable notion for a woman who turned a love of cooking Shabbat dinner for friends – and a knowledge of nutrition and kosher standards – into a small enterprise she calls Helen’s Home Cooking ( helenshomecooking.com).

Usually, she cooks in other people’s kitchens.

“Because I focus on kosher cooking and I keep kosher myself, I’m aware that people are particular about anything that comes into their house,” says Gottesman, who shares her home with husband. Robert, an educator, and 16-year-old son, Adir.

So when she cooked an early Rosh Hashana dinner at a friend’s home on a recent weeknight, Gottesman worked with fresh ingredients her friend had shopped for and brought only the items her friend was missing. While other mobile chefs may carry their own knives and trusty spice kits, she used her friend’s cooking vessels and kitchen utensils.

On the menu that day: one soul-warming comfort dish after another. She roasted a chicken with sweet potatoes, white potatoes and carrots, a sweet noodle kugel with sugar and apples, a batch of almond-flecked green beans, a steaming pot of matzo ball soup and her grandmother’s plum tart.

It’s the kind of cooking that stirs easy conversation with friends and clients.

“If I’m in their kitchen, I hear their food stories, what they like and what they don’t, what their idea of comfort food is. For some, it’s lasagna. You never know. It all depends where and how they grew up,” says Gottesman.

She says a lot of her clients are seniors who don’t cook for themselves anymore. “And they don’t like the takeout places. Typically, what they want is the comfort foods they grew up with,” says the chef.

She dreams of opening a healthy kosher café one day, “a place of coffee, homemade breads and vegetarian items.” But for now she cooks wherever a kitchen welcomes her.

“I love cooking,” says Gottesman. “When I start cooking, I can get a little carried away and my husband tells me, ‘Don’t you realize there are only three of us in this house?'”

PFLAUMENKUCHEN (PLUM TART) WITH MUERBETEIG DOUGH CRUST

TO MAKE THE CRUST:

1 cup margarine

3 cups flour

2 egg yolks

1 lemon

1/4 cup sugar

Cream margarine and sugar, add flour then egg yolks along with grated rind of lemon along with the juice. Chill dough for at least half an hour and then pat into large pie tin with fingers.

TO MAKE THE PLUM TART:

Muerbeteig dough

6-9 Italian prune plums

1 teaspoon sugar

Cut plums into eighths and place them skin side down in the pie pan starting with the outside going halfway up the side. When all of the space is covered, sprinkle with sugar and bake for about 30 minutes at 350º. Tart is done when crust is lightly browned. Allow to cool completely before serving.

ROAST CHICKEN WITH VEGETABLES

Serve with vegetables on the side.

1 chicken cut into eighths or serving size pieces

1 large sweet potato or 2 medium, peeled and cut into chunks

2 white potatoes, peeled and cut into chunks

1 large onion sliced or cut into chunks

1 zucchini, sliced

Garlic, a few cloves

1/2 red pepper, thinly sliced or diced

Salt and pepper, to taste

Paprika, to taste

In a roasting pan place bed of vegetables and mix them up and sprinkle with salt and pepper. Then, top with chicken pieces skin side up. Sprinkle with salt and pepper and paprika.

Place in preheated 350º oven. After 30 minutes, turn chicken pieces over and sprinkle salt and pepper and paprika on the chicken if you have not already done so. When this is done (it will be browned) turn chicken pieces back to skin side up and cook for another 30 minutes. (Cooking time is about 1 hour, 15 minutes to 11/2 hours.)

STRING BEANS ALMONDINE

1 to 11/2 pounds string beans

1 tablespoon margarine

1/4 cup almonds, slivered or sliced

1/4 red pepper, slivered

Salt and pepper, to taste

Cut tips off string beans. Either leave beans whole or slice into 1 to 2 inch pieces. Place into boiling salted water until they are tender, but still bright green in color.

Drain the string beans. In the same pot, melt margarine and lightly sauté almonds. Add red pepper and cook to soften slightly. Then add the string beans to heat through.

Sprinkle with salt and pepper and a squeeze of lemon, and serve.

Recipes by Helen Gottesman,   http://www.helenshomecooking.com

 

 

 

 

 

 

 

Kosher Personal Chef in Non-Kosher World

7 Aug

Kosher Personal Chef in Non-Kosher World.

Share-a-Chef

8 May

 

This week I was scheduled to cook for the second time for a senior couple in Del Ray

Beach Florida.  An hour before I was scheduled to start shopping, I got a call from Mrs. L. Her next  door neighbor, also a senior wanted the same dishes, only packed singly. I told them I could give them a discount since I was making the same dishes for each.

I made them three main dishes, four portions for each family. I charged them only $259 including groceries for each, lower than my usual price of $275.00. the requested dishes included: Beef Stew, Apricot chicken, Salmon with ginger and Lime ( the recipe is in my blog). Also the side dishes broccoli kugel, noodle kugel, and roast cauliflower and Split Pea Soup.
when can we cook for you?
I would love your feedback. Helen@helenshomecooking.com or call me at 561-676-2078 .
Thanks,
Helen

Chef Helen has lowered her prices

13 Apr

Helen’s Home Cooking has lowered its’ prices as inclusive of groceries.  check this out!

 

http://www.helenshomecooking.com/Weekly_Cook_Dates.html

Passover Prep. One day at a time

18 Mar

From 2 years ago. this bears repeating.
I am putting together recipes for a client (seder for 14), and my own family (two seder for 3 to 7 people.0

Since my client wants brisket, poached salmon for 5 , gefilte fish, brownies (no nuts!) and many of the usual side dishes, i am checking for the best possible recipes. I also have to plan on containers for each of us, foil pans, heavy duty foil(LOTS OF IT) for the counters as well as wrapping food for the client, parchment paper, special dish soap, a new salt, pepper, sugar, paprika, cinnamon etc.
So many of these staples need to be kosher for passover, extremely detailed laws concerning this….

Got recipes and most of shopping list together, but it is too early to shop. Need to be rid of all chametz. Such a challenge.
More on chametz tomorrow

Passover/Pesach Cooking and Preparation

11 Mar

I am reposting this from 2 years ago… counting down to Pesach/Passover.
To the observant Jew, preparing for Passover has many challenges and opportunities.  I will plan ahead and not drive myself crazy.. I took an hour this morning and went through my pantry to review what I wanted to use up prior to the holiday (2 started boxes of whole-wheat pasta and one of lasagna noodles).  I look through packages, especially baking items and spices to see they are not expired (the experts suggest keeping the dried spices no longer than 6 months),  I HAD TO DIVEST MYSELF OF THE CREAM OF TARTAR.  A recent client asked me to make baking powder biscuits , insisted she had baking powder and found at the last minute that it expired in 2002, long before she moved to Florida!

.I also go through the medicine chest and find expired over the counter meds and prescription meds. We don’t use a lot of meds so this was a quick process.

By Wed evening there will be no food going out of the kitchen and dining room….I hope.

 

Chef Helen
Helen@helenshomecooking.com
561-676-2078

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12 Jan

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Pesach Kosher Dinner Menus

8 Jan

I am starting to get calls about catering seders for groups for the Passpver seder. This year (2013/ 5773) Passover begins on March 26th. I am able to prepare food in my client’s home or kosher commercial kitchen. The most requested dinner items have traditionally been turkey or brisket. This year I have have been hearing from people looking at options at a lower cost (also healthier) such as shicken or capon..
I would of course prepare the traditional Seder plates, sides such as tsimmes and potato kugel,appetizer such as as gefilte fish and desserts as well as traditional matzoh ball soup. I have not figured out pricing exactly but we are probably talking about $36/per person with 10 or more people.

Chicken Nuggets Gluten Free

25 Dec

I don’t eat fast food or prepared  food for the most part and decided to make Chicken Nuggets.  I could not use matzoh meal bread crumbs since hubby is Celiac ,and must be Gluten Free.

3 chicken cutlets , about  1 pound

2 eggs

1/4 cup ground corn meal

2 Tbsp Potato starch

Salt and Pepper to taste

oil spray or olive oil

Cut Chicken cutlets into bite sized squares,  Dust them with the potato starch/cornmeal mixture, then egg then again in potato starch/cornmeal mix (or skip the first mixture and do egg first).then placeon parchment paper lined baking pan. drizzle with olive oil or spray with oil (like Pam and bake at 375 degrees until browned,turning over as each side is browned…about 30 minutes

Local black friday deals

21 Nov

On Black Friday shop locally!  If you live in South Florida order meals for your self or someone special with a gift certificate.. Any amount and you can pay with Paypal!

http://www.helenshomecooking.com

561-676-2078

Pflaumen Kuchen Plum Tart Must have got Rosh Ha Shana!!

30 Sep

pflaumenkuchen

This recipe was one my mother made every year for the Jewish holidays. I always thought of our familiy as gastronomic Jews rather than Reform, Conservative or Orthodox. Now we are considered Orthodox.

The Muerbeteig dough mush be mixed up and chilled for at least half an hour before it is patted into a pie pan and filled with the fruit and baked. Make sure you allow enough time for the chilling’.

My mother always used the recipe from the Settlement Cookbook as follows:

1 cup butter (I use pareve margarine, butter is better in the recipe)

3 cups flour

2 egg yolks

1/4 cup cold water

1 lemon

1/4 cup sugar

(I add 1 Tbsp vanilla)

Mix butter and flour, Beat egg yolks, add the water. Combine the mixtures adding grated rind, juice of lemon and sugar. Pat into pie pan 1/4 inch thick. CHILL. Bake with desired filling

To make this Pflaumen kuchen, you need to cut up at least 8 of the Italian prune plums which are generally in season this time of year. I have not found any in South Florida so I have bought the black Plums at publix and hope for the best….Pics to follow!

German Potato Salad by Ilse (my mom)

11 Jul

My mother got this recipe from her mother..It was a staple in our home for many years.  By brother-in-law Alan ( jokes?)  that he married into the family just for the Potato Salad (Yes it is that good!)

My mother always made this in larger portions, while we don’t eat nearly as much…The main thing with this recipe is that the potato are still hot when the other ingredients are mixed in.  If it is not eaten warm, forget it.  This is not a recipe that works well for leftovers.

Recipe for 3 to 4 people

3 to 4 Large Baking Potatoes

1 onion, diced

Salt and pepper

White vinegar (cheapest, un-fanciest works best

3 to 4 TBsp. or a dollop of Mayonnaise

1 Tbsp or a splash of Cooking oil (canola or vegetable oil, not olive oil)

Starting with cold water to cover potatoes by an inch or two, bring water to boil and boil for about 15 minutes until fork tender.  Holding potatoes by the aforementioned fork, peel potatoes with paring knife and put in mixing bowl.  Slice thinly and put back into bowl with diced onion, salt and pepper to taste,  mayo and vinegar, mix.  If potatoes are sufficiently hot, it will start to melt in. Add   a “splash” of salad oil, taste for salt and pepper and serve hot.

 

We typically ate this with cold cuts or hot dogs….

Don’t Make a Tzimmes Out Of It! Making Tzimmes is easy!!

10 Apr

Tzimmes April 2012The Jewish expression of “making a Tzimmes out of something” means making a mountain out of a molehill.  Making this dish is not as big a deal as most people think it is.  In fact I made it twice already during Pesach/Passover.

The best part of a dish like this is that it is adaptable.  a liitle more of this, a little less of that and it will be fine,

2 Medium Sweet Potatoes, peeled and chopped

2 -3 carrots, peeled and chopped

2 apples, peeled and chopped (any type)

handful of dried fruit such as prunes, apricots, apples)

water to cover in saucepan

pich of salt

1 to 2 Tbsp honey

potato starch as needed, less than a Tablespoon

2 tsp cinnamon.

Place potatoes etc in saucepan and simmer for about 45 minutes. As it simmers, add a tsp or two of potato starch to thicken.  Taste for sweetness and add more honey as necessary.  Since the dish is pareve/vegetarian it can be served with any meal.  It is traditionally served with brisket or other holiday meal.  This serves about 4 people.  It can be made for many more, just multiply the amounts of ingredients for many more.

Need more info?  call Chef Helen at 561-676-2078 or email at helen@helenshomecooking.com

String Beans Amondine/ Almondine

24 Feb

This is one of the recipes that I included in my featured article in the Palm Beach Post in August 2010.

String Beans Almandine

1 Tbsp. Margarine

¼ cup Almonds, slivered or sliced

Red pepper ¼ slivered

Salt and pepper

Cut tips off string beans and either
leave whole or slice into 1 to 2 inch pieces.  Place into boiling
salted water for about 8 to 10 minutes and taste for desired
doneness.Drain the string beans.  In the same
pot or another, melt margarine and lightly sauté almonds. Add red
pepper to soften and then the string beans to heat through.

Sprinkle with salt and pepper to taste and a squeeze of lemon and serve.

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