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3 Tips to Make Pasover Easy and Avoid the Expensive Stuff!

13 Apr

For many years I heard the complaints and gave in.   I kept kosher and like so many other people I found that my husband and son  thought that they could not survive without pasta or Cheerios for 8 days.  So, I gave in,  I bought the Pesach version of pasta (yuck!) and the Pesach version of Cheerios (3 or four times the price per volume!) and found they were not very good.

I found some basic steps I could take to minimize the expense by avoiding the prepared or convenience items which I rarely use anyway and maximize the taste by using more fresh products.So, no cake mixes.  No paying extra for broken matzoh (crumble it yourself if you need to!). Enjoy my brownie recipe using potato starch rather than flour!

First, think in terms of the Mediterranean diet or the Oriental diets.  More vegetables, prepared different ways alongside smaller portions of proteins for dinners especially during the week. I love roasted vegetables (white and sweet potatoes, zucchini and more) alongside roasted or baked chicken as well as a stir fry of onion, garlic, mushrooms, peppers, zucchini and yellow squash and more.  There is always salads like spinach with strawberry to spice things up.

Secondly, think a bit of flexibility on your menus. Burgers don’t need fillers such as matzoh meal or bread crumbs.  Without that, they don’t need the egg t hold it together. Mix the ground beef with chopped onions and garlic and shape the burgers into sliders. Bake, grill or fry as normally would and enjoy!  You can also add herbs in the mixture as you choose!

Thirdly, since my husband is now Gluten-Free as we found out he has Celiac I prepare his food without wheat. We love to make potatoes several ways.  I make potato kugel (with or without carrots, zucchini or sweet potatoes for color), I make mashed potatoes with sauteed onion (using olive oil and no dairy or dairy substitute).  Now according to many authorities quinoa is acceptable during Passover!! Hooray as we love it.

If you are in the area of Palm Beach County, Florida you can hire ChefHelen as your Personal Chef.  ChefHelen can do the shopping for menus we have planned out together and prepare the meals in your home on YOUR equipment

 

Just call, email or text me to set up your free consultation.  Chef Helen Gottesman

561-676-2078 .chefhelen@helenshomecooking.com

Check out my website at http://www.helenshomecooking.com

#matzo #KOSHERCHEF #Pesach #Passover #Recipes

 

 

 

Time Magazine’s list of Broken New Years Resolutions Same as 2015?

30 Dec

Man plans, G-d laughs.

We make resolutions whether out loud, written or to ourselves.  According to Time Magazine, here is the list of most broken New Years resolutions.  How can we do better this year?

Do you need someone to guide you with exercise, relaxation, fiscal responsibility, educating yourself, or my favorite:  EATING BETTER.

I can help you with eating better and refer to some of the best local (South Florida) people to help you with the rest!

Do you need help planning menus?Are you looking for someone to prepare meals in your home that will address any health issues and will please the palate of everyone in your household?

Call Chef Helen at 561-676-2078 or email to schedule your free in-home pr phone consultation.

helen@helenshomecooking.com or check out my website at

http://www.helenshomecooking.com

Passover Prep. One day at a time

18 Mar

From 2 years ago. this bears repeating.
I am putting together recipes for a client (seder for 14), and my own family (two seder for 3 to 7 people.0

Since my client wants brisket, poached salmon for 5 , gefilte fish, brownies (no nuts!) and many of the usual side dishes, i am checking for the best possible recipes. I also have to plan on containers for each of us, foil pans, heavy duty foil(LOTS OF IT) for the counters as well as wrapping food for the client, parchment paper, special dish soap, a new salt, pepper, sugar, paprika, cinnamon etc.
So many of these staples need to be kosher for passover, extremely detailed laws concerning this….

Got recipes and most of shopping list together, but it is too early to shop. Need to be rid of all chametz. Such a challenge.
More on chametz tomorrow

Passover/Pesach Cooking and Preparation

11 Mar

I am reposting this from 2 years ago… counting down to Pesach/Passover.
To the observant Jew, preparing for Passover has many challenges and opportunities.  I will plan ahead and not drive myself crazy.. I took an hour this morning and went through my pantry to review what I wanted to use up prior to the holiday (2 started boxes of whole-wheat pasta and one of lasagna noodles).  I look through packages, especially baking items and spices to see they are not expired (the experts suggest keeping the dried spices no longer than 6 months),  I HAD TO DIVEST MYSELF OF THE CREAM OF TARTAR.  A recent client asked me to make baking powder biscuits , insisted she had baking powder and found at the last minute that it expired in 2002, long before she moved to Florida!

.I also go through the medicine chest and find expired over the counter meds and prescription meds. We don’t use a lot of meds so this was a quick process.

By Wed evening there will be no food going out of the kitchen and dining room….I hope.

 

Chef Helen
Helen@helenshomecooking.com
561-676-2078

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12 Jan

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Pesach Kosher Dinner Menus

8 Jan

I am starting to get calls about catering seders for groups for the Passpver seder. This year (2013/ 5773) Passover begins on March 26th. I am able to prepare food in my client’s home or kosher commercial kitchen. The most requested dinner items have traditionally been turkey or brisket. This year I have have been hearing from people looking at options at a lower cost (also healthier) such as shicken or capon..
I would of course prepare the traditional Seder plates, sides such as tsimmes and potato kugel,appetizer such as as gefilte fish and desserts as well as traditional matzoh ball soup. I have not figured out pricing exactly but we are probably talking about $36/per person with 10 or more people.

Mom’s Chicken Fricasee (via Chefhelen’s Blog)

29 Dec

Really easy for beginner cook!

This is my go-to dish for Friday night.  Cheap, easy and it can simmer an extra hour if dinner is delayed.

Mom’s Chicken Fricasee

1 chicken cut into eighths

1 lb. ground beef or turkey 1 onion, diced

1 jar tomato sauce oil spray.

Saute onion in oil and brown chicken pieces on both sides.  Add in the tomato sauce.  when sauce is simmering, (medium flame) add walnut-sized meatballs to sauce and cover.   Cook for 20 to 30 minutes.  Add a small … Read More

via Chefhelen’s Blog

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