Tag Archives: Cook

Enjoy Dinners Professionally Prepared in Your Home

21 Mar

Chef Helen prepares weekly meals for you and your family

Meal plans from as little as $25.00 per person!

Experienced in kosher, Gluten-Free, Salt Free and Sugar Free Diets and more.

Call today for your free consultation! 561-676-2078 helen@helenshomecooking.com

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3 tips to make cooking easier and healthier by ChefHelen

2 May

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Too many people are eating frozen food and take out food on a daily basis these days.

I am told that my being willing and able to prepare dinners from scratch is unusual. I like being able to decide how well done a dish is or how much seasoning goes in

First. Keep it simple. If you are a novice cook or very busy. Think of what flavors you. like…sharp like Parmesan.. sweet like. honey? find quick cooking proteins like a steak or chicken cutlets or salmon fillets. Find what spice rubs you can use or herbs go easily with each dish.

Skip the one color plate. To make food appealing avoid a white plate with white foods , a brown plate with brown foods etc, Vary the colors and textures of what you are eating and serving. If everything must be one color try a tiny bit of parsley (ideally fresh, dried will still add color) or diced red pepper) (the mini peppers at the fruit markets are ideal for this.)

Thirdly, ask at the fruit market if they can recommend something new, We all get into a comfort zone and find ourselves with the same dishes over and over. I found dragonmfruit a few months ago that way and haven’t looked back.

Fourth, *you thought I would stop at three? Hah! As a Personal Chef I always give a little more that I agreed to. There is always room for a little extra stir fry, a pasta made with bits and pieces left in your fridge or a simple dessert.

Check out my website at http://www.helenshomecooking.com for menu items and call me at 561-676-2078 to found out about my in your home cooking lessons and dinners professionally prepared by me in your home.
Emails with comments are also appreciated at chefhelen@helenshomecooking.com

Pesach Kosher Dinner Menus

8 Jan

I am starting to get calls about catering seders for groups for the Passpver seder. This year (2013/ 5773) Passover begins on March 26th. I am able to prepare food in my client’s home or kosher commercial kitchen. The most requested dinner items have traditionally been turkey or brisket. This year I have have been hearing from people looking at options at a lower cost (also healthier) such as shicken or capon..
I would of course prepare the traditional Seder plates, sides such as tsimmes and potato kugel,appetizer such as as gefilte fish and desserts as well as traditional matzoh ball soup. I have not figured out pricing exactly but we are probably talking about $36/per person with 10 or more people.

Gluten Free dinner rolls

28 Dec

Today I used Glutino’s mix for bread to make their recipe tor Dinner rolls(Challah will be a bigger challenge)..It looks so strange and the texture is so different, I have no idea how this will turn out.   In the oven now…Will follow up with pictures

Chicken Nuggets Gluten Free

25 Dec

I don’t eat fast food or prepared  food for the most part and decided to make Chicken Nuggets.  I could not use matzoh meal bread crumbs since hubby is Celiac ,and must be Gluten Free.

3 chicken cutlets , about  1 pound

2 eggs

1/4 cup ground corn meal

2 Tbsp Potato starch

Salt and Pepper to taste

oil spray or olive oil

Cut Chicken cutlets into bite sized squares,  Dust them with the potato starch/cornmeal mixture, then egg then again in potato starch/cornmeal mix (or skip the first mixture and do egg first).then placeon parchment paper lined baking pan. drizzle with olive oil or spray with oil (like Pam and bake at 375 degrees until browned,turning over as each side is browned…about 30 minutes

Thanksgiving Dinner Prep

21 Nov

Today,I prepped most of the food to bring to dinner tomorrow. So far,Roast turkey, already carved.  Stuffing, two types of cranberry sauce, twice baked sweet potatoes,roast  vegetables , gluten etables-free brownies, soon apple crisp, soon curried carrots, steamed green beans ( finishing with margarine, garlic and pecans at her kitchen).  potato kugel,

Still have to finish the gravy and biscuits…..

 

OOh there’s also chocolate pecan pie. yum

Chef Helen

561-676-2078

www.helenshomecooking.com

banana muffins

7 Nov

need to add more sugar to this!

http://www.catcancook.com/awesome-banana-muffin-recipe/

About to try this recipe!

Chef Helen

561-676-2078

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