Tag Archives: Gluten

Gluten Free “blondies” for Pesach

12 Jan

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Since my husband has Celiac and can’t eat wheat, I was making brownies with potato starch and tried several recipes. Then, hubby decided no more chocolate or cocoa!

 

I looked over other brownie recipes and came up with this  which is enough for a small brownie pan.  It would be doubled or tripled for a 13 by 9 pan.

 

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2 eggs
3/4 cup sugar
1/3cup oil
1/2 cup potato starch
1/2 cup flaked coconut

Beat eggs lightly, add oil, and mis again. then potato starch and coconut and add to greased paN, bAKE IN OVEN AT 350 FOR 20T 25 MIN UNTIL GOLDEN BrOWN . cool.cut and enjoy

Chef Helen Gottesman
561-676-2078 begin_of_the_skype_highlighting FREE 561-676-2078 end_of_the_skype_highlighting
helen@helenshomecooking.com helenshomecooking.com

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Gluten Free Brownies ..One-Dish

8 Jan

I found this recipe when preparing for Passover/Pesach years ago..  So easy and requested all year.  the potato starch is best to buy right after Passover when it goes on sale!  Requested weekly by my husband who is Gluten-Free

Passover Brownies

3 eggs

sugar

oil

potato starch

cocoa

chopped nuts such as walnuts optional

chcoolate chips optional

raspberry jam optional

 

even better with coconut!!

Gluten Free Brownies for Passover

30 Dec

Gluten Free Brownies

4 whole eggs

1 1/2 cups sugar

1 cup oil

1/2 cup cocoa

3/4 cup potato starch

1/2 cup chopped nuts and/or chocolate chips

Mix eggs just until yolks and whites are mixed then add the rest of the ingredients, mix until smooth. Bake in a 9 by 13 inch pan for 45 minutes at 350. (try two 8 by 8 pans).  Kick it up with raspberry jam folded in just before baking)

Call to order your baked goods for Passover or all year long!  Call for your free consultation!

helen@helenshomecooking.com  561-676-2078

You can also order these to go from chef Helen as well as potato kugel and other side dishes Call in advance to make sure there is enough!

Celiac Disease…. A Hidden Epidemic

26 Dec

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Celiac Disease A Hidden Epidemic
by chefhelen
In the Book “Celiac disease, A Hidden Epidemic” Dr Peter H. R. Green lists (page 199) grains than ca be eaten safely and has another list of foods that are not safe to eat.

First, the good News: Grains that are Safe

Rice, Corn, Millet, Teff, Sorghum, Wild Rice, Buckwheat, Quinoa and Amaranth

Focus as a newly diagnosed person on what you can eat so you don’t feel deprived!

You can also eat all meat, fish, cheese (practically) fruit, vegs, milk….as long as they are not prepared with the Grains to avoid….

So, which are The Grains to Avoid

Wheat!!, Rye, Barley,bulghur, couscous, spelt, kamut, semolina, triticale and einhorn….

Recipes will follow in a future post.

Check out my website for more information…www.helenshomecooking.com

or call 561-676-2078 begin_of_the_skype_highlighting FREE 561-676-2078 end_of_the_skype_highlighting

Celiac…Gluten Free Again..

23 Dec

OLYMPUS DIGITAL CAMERAMy husband Robert,was re-diagnosed with celiac.  He is not tolerant of gluten..The main ingredient in his favorite foods like pasta  and cookies and cakes is wheat flour which is the biggest no-no in the Celiac diet.  I will use my skills to adapt recipes and post them as I go.

Going gluten-Free for Rob

1 Jul
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Rob at Boynton Beach

Rob was recently re-diagnosed as having celiac.  so, now no challah, cake, bread unless it is made gluten free.  I am taking this as a personal challenge as a chef used to baking with typical white flour or whole wheat flour.  I am serching for recipes, techniques etc and trying to keep him away from the foods that will make him sick.

Gluten Free Passover Foods

16 Apr
Potato flour.

Image via Wikipedia

For those of you that are on a gluten-free diet, get all you can of the potato starch and cake meal for Passover/Pesach on sale.  It is naturally gluten free!  Just look up the recipes on my website or on the net.

Sponge Cake

Potato kugel

zucchini kugel

Matzoh balls

Pesach cookies made with potato statch, ground nuts or cake meal (from the cakes made with potato starch).

Yum.

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